Women's Health and Wellness
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Tips for maintaining proper vaginal hygiene to prevent infections
As someone who's always looking out for ways to maintain my overall health, I recently came across some great tips for proper vaginal hygiene to help prevent infections. First, I learned that it's essential to wash the external genital area with mild soap and water daily, but be cautious not to over-cleanse. Secondly, it's crucial to avoid harsh chemicals, fragrances, or dyes in feminine products, as they can cause irritation. Wearing breathable cotton underwear and changing them regularly is another key factor in keeping the area clean and dry. Finally, being mindful of wiping from front to back after using the toilet can greatly reduce the risk of introducing harmful bacteria.
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Women's Health and Wellness
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