Posts by tag: long flights
Health and Travel Tips
0
Comments
How to Reduce the Risk of Deep Vein Thrombosis During Long Flights
During long flights, the risk of developing deep vein thrombosis (DVT) can increase due to prolonged inactivity. To reduce this risk, it's important to keep our legs and feet moving as much as possible. Simple exercises like flexing our ankles, rotating our feet, and walking around the cabin can help maintain proper blood flow. Additionally, staying hydrated and wearing compression stockings can also aid in preventing DVT. Lastly, avoid crossing our legs and try to elevate them whenever possible to further promote circulation.
About
Health and Travel Tips
Latest Posts
How Regular Prophylaxis Appointments Can Save You Money on Dental Care
By Kendrick O'Connell Apr 29, 2023
The role of pharmacists in managing Ledipasvir therapy for Hepatitis C patients
By Kendrick O'Connell Jul 16, 2023
Unlock the Power of Jojoba: The Ultimate Dietary Supplement for Health and Wellness
By Kendrick O'Connell May 27, 2023
