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Tag: travel medication

Jet Lag and Time-Released Medication Dosing Across Time Zones: What Actually Works
By Marcel Kornblum Dec 1
Medications
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Jet Lag and Time-Released Medication Dosing Across Time Zones: What Actually Works

Time-released melatonin doesn't fix jet lag-it makes it worse. Learn why immediate-release melatonin, taken at the right time, is the only proven way to reset your body clock after long-haul flights.

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